Team

Why is it so important to immerse the body?

The element of fire is attributed to the heart, the root of warmth, the feeling of love, joy, life, movement, health … Just as fire spreads in all directions, so we in balance, are in giving that does not deprive us of anything.

When the element of fire is reduced to a dose that is too low or too high, the consequences are not long in coming, and we will experience insomnia, endless disturbing thoughts, difficulty in expression … and the place of joy of life and sincere gratitude, instantly replaced by depression, self-destruction. In life and emptiness, which draw to dark and tormenting districts, to the climax – indifference.

Fire is controlled by water, and water is attributed to the brain (75% of the brain contains water). One of the characteristics that characterizes the water element is the power of will, the same power that seems inconceivable when the heart is damaged.

• Rule: If we want to fix a certain matter, we must bring the repair from a place that will be higher than the damaged place.

Therefore if the heart aches and the vitality is lost, the higher place than the heart is the brain, hence the purification of the body by the water will be the exact balm.

Sitting on the beach and watching the waves to the point of hypnosis will not satisfy the willpower, but – the covering in the water.

Inhale and fill the lungs as much as possible and sink into one. One dip takes several seconds so it is recommended to immediately indulge in water. Because of the relatively light weight of the hands in the water, let them rise on their own as a sign of surrender to the beat of creation, let go of the limbs and adopt the roundness of the body to its primordial position – the fetal position in the womb without any feeling of deprivation. Loss of reality in the water.

Important point: We can usually achieve the relaxed fetal position only in the third or fourth baptism, so we must allow ourselves – to let go of the mind from the disturbing thoughts so that it can release the water, on loan, and flow to the heart.

The very act of baptism gives us tremendous powers to reconnect with ourselves and begin a new life. really. And this is how we should feel after baptism – as if we had just gone out into the world but with copious doses of wisdom, independence and resilience.

My name is Elizabeth and I lead a process of inner work in conversations for personal growth, teaching you to know yourself. The method I developed addresses the causes that bring you mental stress, and guides how to deal with them once they appear, from the starting point acquired the ability to learn yourself, know and recognize in a way you have never experienced. The process in the “Elizabeth Method” has been proving itself in every patient for over 20 years. From the work is achieved the understanding of how to deal with every area of your life in a good and empowering way, and there is a complete improvement in all the relationships around you.

And open your eyes.

www.milemala.com